4.8 1,500+ reviews

All-in-One Fermented Superfood for Your Gut

96+ microbial strains, real berries and grains naturally fermented into one easy daily ritual

  • Promotes smoother digestion and less bloating
  • Supports clearer-looking skin and steady energy
  • Strengthens immunity and whole-body wellbeing
  • Improves gut health without changing how you eat
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However many bottles you add to your cart, we’ll match them for free. Add one, get one free. Add two, get two free. Add three, get three free.

Your free bottles are a Mystery Flavour (any flavour from our range) and they’re added to your order automatically. No code, no extra steps.

Goodie is fermented for two weeks from real berries, six grains and live bacterial cultures. We never pasteurise it, so up to 96 strains arrive in your gut alive. Cultures pass through, they don’t move in, which is why one daily shot matters more than a big occasional dose.

Select flavour

Ingredients: drinking water, raspberries (10%), 6-grain mix (oat flakes, buckwheat, quinoa, rice, amaranth, corn), lactic acid bacteria and bifidobacteria cultures.

Nutritional DeclarationPer 100 ml
Energy value108,5 kJ / 26 kcal
Fat0 g
- of which saturated fats0 g
Carbohydrates4,43 g
- of which sugars0,4 g
Proteins0,3 g
Salt0 g

Each 1 ml contains 96 cultures of beneficial bacteria, including 2.8 × 10⁶ CFU of bifidobacteria, 3.7 × 10⁷ CFU of lactic-acid bacteria and 2.8 × 10⁷ CFU of Streptococcus thermophilus.

Take a 15 ml shot once a day. Shake well and enjoy chilled, either neat or mixed into cold food or drinks.

Ships within 1 business day. Royal Mail delivers according to your chosen shipping method.

Unopened, Goodie can be stored at room temperature. Once opened, it lives in your fridge. Shake gently before every shot and keep it away from anything hot, heat is the one thing the cultures don’t survive.

Free UK delivery from £50 · 30-day guarantee · NBA · MVPA approved

After three months

Better Gut Health Doesn’t Require a Perfect Diet

Results matter more than promises, so we listened to thousands of customers after 90 days of using GOODIE to understand how it supported their digestion, fitted into their daily routine and changed how they felt every day.

  • 90% reported better digestion after adding GOODIE to their daily routine*
  • 95% said GOODIE fitted effortlessly into their everyday routine*
  • 83% would recommend GOODIE to someone looking to support their gut health*
  • 96+ microbial strains were identified in a laboratory-tested GOODIE sample*

*Based on results from Cannumo’s 2026 customer survey.

77,894+ Users Are Already Feeling the Difference

Stories from a growing community feeling more comfortable and better from within

My digestion finally feels settled

Sophie M.

I feel lighter after every meal

Emily R.

So easy to take every morning

Hannah B.

My bloating has improved so much

Charlotte D.

I genuinely feel like myself again

Olivia S.

One bottle became a fridge essential

Amelia T.

I actually look forward to it now

Grace W.

15 Seconds a Day. Nothing Else to Change.

One small shot a day. No blending, no fridge space, nothing to remember beyond the bottle on the counter.

  1. Shake your GOODIE Give the bottle a quick shake to mix the natural sediment created during fermentation.
  2. Take Your 15 ml Shot Drink it straight or mix it into cold water, juice or yoghurt. No powders, preparation or complicated routine.
  3. Make It Your Daily Ritual Take one serving each day whenever it suits you best. One 500 ml bottle gives you one month of effortless gut support.

Fermented with naturally useful ingredients

Whole berries and sprouted grains, fermented slowly for two weeks and never pasteurised, so the cultures reach you alive.

Choose your flavour
  • Raspberry Raspberry Naturally rich in polyphenols and plant compounds that support antioxidant protection and everyday digestive wellbeing.
  • Oats Oats Naturally contain beta-glucans and soluble fibre that help nourish beneficial gut bacteria and support comfortable digestion.
  • Buckwheat Buckwheat Naturally contains rutin, fibre and magnesium to support normal circulation, metabolism and everyday wellbeing.
  • Quinoa Quinoa Provides plant-based protein, fibre, magnesium and iron to support energy production and help you feel fuelled throughout the day.
  • Rice Rice A naturally mild and easily digestible source of carbohydrates that provides dependable energy without weighing down the blend.
  • Amaranth Amaranth Naturally provides plant protein, fibre, iron and magnesium to support energy metabolism, digestion and whole-body nourishment.
  • Corn Corn Provides carbohydrates, fibre and naturally occurring carotenoids while adding greater plant diversity to the fermentation blend.
  • Live cultures Live cultures Up to 96 strains, naturally unpasteurised. The sediment shows the cultures are still alive, so shake before pouring.
  • 2 weeks of fermentation 2 weeks of fermentation Every batch is left to ferment slowly for a full two weeks. No shortcuts, and no heat treatment afterwards.
  • Bottled live Bottled live Filled and sealed in small batches straight after fermentation, so nothing sits waiting between the tank and the bottle.

How Goodie works

One small daily ritual and a difference you can feel

Take GOODIE every day and give your body time to respond to real fermented food, without restrictive diets or changing everything you love to eat.

  1. 7 daysSmooth Digestion and Stable Energy
    • Comfortable and regular digestion
    • Reduced bloating and gas
    • Stable energy throughout the day
  2. 14 daysDeep Sleep and Controlled Cravings
    • Restful and restorative sleep
    • Reduced sugar cravings and snacking
    • Clear-looking skin and reduced breakouts
  3. 30 daysWeight Loss and Strong Immunity
    • Weight loss of 2-4 kg
    • Strong everyday immune function
    • Clear focus and a balanced mood
  4. 90+ daysA Healthy Gut and Lasting Vitality
    • Comfortable and resilient digestion
    • Visible changes in body composition
    • Sustained energy and whole-body wellbeing

90% of Our Customers Reported Better Digestion.

Here’s what feeling better with GOODIE actually means in their own words.

4.8 1,500+ reviews
"The afternoon bloat I lived with for years just… stopped."
Erika M. · verified buyer
"You can taste that it's alive. Nothing else on the shelf comes close."
Marius K. · verified
"As a clinician, the 96 documented species and batch sequencing are what convinced me."
Dr. Agnė P. · gastroenterologist
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Two bottles. One price. Ending soon.

Every bottle you buy is matched with a free Mystery flavour, added to your basket automatically.

Free UK delivery over £50. 30-day guarantee.

Any last questions?

Is Goodie vegan and gluten-free?
Yes. Goodie is plant-based, vegan and gluten-free. Laboratory testing found less than 5 mg/kg of gluten, well below the 20 mg/kg limit for gluten-free foods in the UK.
Why does Goodie smell unusual or fizz?
Goodie is live, unpasteurised and naturally fermented, so a light fizz, sediment and a sharp fermented aroma are completely normal.
How much Goodie should I drink?
Take a 15 ml shot once a day. Shake well and enjoy chilled, either neat or mixed into cold food or drinks.
What are the benefits of Goodie?
Goodie is a fermented probiotic drink with live bacterial cultures, designed to support your daily gut and digestive health routine.
How do subscriptions work?
Choose your flavour and subscription plan, and Goodie will be delivered automatically at the selected frequency. You can manage your subscription through your account.
Why does this bottle taste different from my last one?
Goodie is made in small fermented batches, so slight differences in flavour and sourness are natural. Every batch is carefully checked and tested.