THE SCIENCE BEHIND GOODIE

A living ecosystem in every bottle.

Not a juice. Not a kombucha. A raw, unpasteurised ferment carrying up to 96 documented bacterial strains, grown from whole Baltic berries and six grains and kept alive all the way to your fridge. A 15 to 20 ml shot a day.

Be healthier today

Your gut is an ecosystem.
Diversity is the whole game.

A resilient gut isn't the one with the most
bacteria. It's the one with the widest variety of species.

Trillions of microbes live in you. Variety keeps that community balanced, crowds out the troublemakers and does the daily work of digestion, immunity and mood. Modern life keeps narrowing it.

  • Many species beat more of one
    A crowd of specialists outworks a mob of one strain.
  • Good crowds out bad
    A dense, friendly culture leaves less room for the rest.
  • It weakens quietly
    Diet, stress, antibiotics and age all thin it out.

Four real ingredients.
That's the whole label.

Nothing else goes in. You can read the whole list in one breath. No added sugar, no flavourings, no preservatives. Contains oats.

  • 01
    Drinking water
    The base, with nothing added to it.
  • 02
    Berries, 10%
    Whole fruit, never concentrate.
  • 03
    Six-grain mix
    Oat flakes, buckwheat, quinoa, rice, amaranth,maize.
  • 04
    Live cultures
    Lactic acid bacteria and bifidobacteria, still working.

A living drink your gut can actually use

Outcomes people feel, each tied to the living culture behind it.

Get Goodie
Lighter, calmer digestion Live lactic cultures, arriving unpasteurised

Many people notice it within the first weeks: less heaviness after meals, a gut that stops announcing itself. The cultures arrive alive and join the work your digestion is already doing.

Your gut runs on variety, and a live ferment hands it a whole community instead of one strain.

Fermentation does part of the breaking down before you swallow, so what reaches you is already worked on.

Most of your immune system sits along the gut wall, which is exactly where a living culture goes to work.

A 15 to 20 ml shot changes your morning without changing your numbers.

Ten seconds, straight from the fridge, and it is done. The habit is the active ingredient.

A number means nothing until you can see it.

Go from a typical probiotic pill up to Goodie and watch the diversity fill in. Each square is one strain found in our lab analysis of a real batch.

up to 96
detected microbial variants

Serving size15 ml

We don't ask you to trust us. We show you the paper.

Get Goodie
up to96
different bacterial strains identified by independent lab sequencing
8 in 10
report improvement within the first 4 weeks*
100%
of batches sequenced & released only if they pass
10B+
live cultures counted per bottle at bottling

Alive isn't a label. It's the difference you can drag.

Most shelf-stable "fermented" drinks are pasteurised: heat gives them a long shelf life and kills the cultures. Goodie never is.

Goodie
cultures arrive alive
Pasteurised
heat-killed, inert
4.9/51,400+ verified reviews96-strain formula

How Goodie Compares

Shop Goodie
GOODIE Capsules Other Drinks
Alive, not asleep
Up to 96 strains in every bottle
Liquid, working instantly
Unpasteurised, nothing cooked away
Real berries and grains, no concentrates
No added sugar

Stocked, verified and backed by people who check.

Pharmacies, a clinic and retail partners who put Goodie on their own shelf.

Gintarine

Pharmacy chain, on the chilled shelf.

Pharmacy

BAK

Baltic-American Clinic, Vilnius.

Clinic

Neo Pharma

Distribution partner

Partner

Holland & Barrett

Wellness retailer, United Kingdom.

Retailer

Our Goodies

Goodie fits a morning routine, a post-meal reset or a busy working day, without becoming another complicated supplement system.

4.9/5

Goodie 500ml

One bottle, up to 33 daily
portions

From £29.99£48.99
Goodie 500ml
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4.9/5

Blackcurrant

Deep, dark and bold

From £29.99£48.99
Blackcurrant
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4.9/5

Raspberry

The sweetest of the four

From £29.99£48.99
Raspberry
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4.9/5

Sea Buckthorn

Bright, sharp and sunny

From £29.99£48.99
Sea Buckthorn
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Founder Mykolas answers your questions about the Goodie

The world of fermentation and gut health can be confusing, so we have answered the most common questions in a calmer, more human format.

What is Goodie, and how would you explain it to someone new?
What is Goodie, and how would you explain it to someone new?
How did Goodie start, and what inspired you to create it?
How did Goodie start, and what inspired you to create it?
Where is Goodie made, and how does the production process work?
Where is Goodie made, and how does the production process work?
What ingredients are in Goodie, and why did you choose them?
What ingredients are in Goodie, and why did you choose them?
How should you take Goodie, and why does it taste so sour?
How should you take Goodie, and why does it taste so sour?
How is Goodie different from kombucha, kefir and similar drinks?
How is Goodie different from kombucha, kefir and similar drinks?
Why does Goodie cost what it does, and what goes into the price?
Why does Goodie cost what it does, and what goes into the price?
Why do you recommend a 90-day Goodie routine instead of one bottle?
Why do you recommend a 90-day Goodie routine instead of one bottle?
What does your own daily Goodie routine look like?
What does your own daily Goodie routine look like?
What awards has Goodie won, and what do they mean to you?
What awards has Goodie won, and what do they mean to you?
The science, answered

FAQs

How much Goodie should I drink?
15 ml a day, any time. Around 33 shots per bottle.
Only after opening. Use within one month once opened.
Live fermentation and a pH near 3.0. A mild bottle would worry us.
Not under 3. For everyone else it's food, not medicine
Goodie is plant-based, vegan and gluten-free. Laboratory testing found less than 5 mg/kg of gluten, well below the UK limit of 20 mg/kg for gluten-free foods. If you have coeliac disease or any medical concerns, you may wish to speak to your doctor before use.
A trace. Tested batches: 0.10 to 0.52%. Ripe bananas can naturally contain around 0.5% alcohol too.