Shake gently the chilled bottle
Sediment at the bottom means it’s alive and real. A gentle shake wakes everything up.
Living fermented berry drink
Start Your 90-Day Health Routine
A natural sour fermented drink with 96 bacterial strains, raw and unpasteurised. Support through bloating and slow digestion, works as daily food for your gut. Save up to 40%.
Choose your plan
30-day risk-free guarantee · Free UK delivery from £50
YOUR 90-DAY PLAN
- Save 40% on every delivery
- Refill ships £89.97 every 3 months
- Price locked in for as long as you stay
- Pause, skip or cancel anytime
Choose a 30-day or 90-day plan and your price is locked in for as long as you stay. Every plan ships with welcome gifts (a recipe and diet PDF, a chokeberry shot, a Goodie pin and free shipping), added automatically.
Pause, skip or cancel any time from your account.
Goodie is fermented for two weeks from real berries, six grains and live bacterial cultures. We never pasteurise it, so up to 96 strains arrive in your gut alive. Cultures pass through, they don’t move in, which is why one daily shot matters more than a big occasional dose.
Select flavour
- Raspberry
- Blackcurrant
- Sea Buckthorn
Ingredients: drinking water, raspberries (10%), 6-grain mix (oat flakes, buckwheat, quinoa, rice, amaranth, corn), lactic acid bacteria and bifidobacteria cultures.
| Nutritional Declaration | Per 100 ml |
|---|---|
| Energy value | 108,5 kJ / 26 kcal |
| Fat | 0 g |
| - of which saturated fats | 0 g |
| Carbohydrates | 4,43 g |
| - of which sugars | 0,4 g |
| Proteins | 0,3 g |
| Salt | 0 g |
Each 1 ml contains 96 cultures of beneficial bacteria, including 2.8 × 10⁶ CFU of bifidobacteria, 3.7 × 10⁷ CFU of lactic-acid bacteria and 2.8 × 10⁷ CFU of Streptococcus thermophilus.
Take a 15 ml shot once a day. Shake well and enjoy chilled, either neat or mixed into cold food or drinks.
Ships within 1 business day. Royal Mail delivers according to your chosen shipping method.
Unopened, Goodie can be stored at room temperature. Once opened, it lives in your fridge. Shake gently before every shot and keep it away from anything hot, heat is the one thing the cultures don’t survive.
Free UK delivery from £50 · 30-day guarantee · NBA · MVPA approved
Modern life quietly wrecks your gut
Alcohol, stress, late meals, travel, ultra-processed food, a course of antibiotics. Ordinary things that slowly thin out your microbiome, often without you noticing a thing.
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Chronic stressStress hormones reshape the microbiome and slow digestion down.
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Late mealsEating past midnight works against your gut’s natural daily rhythm.
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Processed foodLow-fibre, high-additive diets leave the good bacteria with nothing to live on.
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AntibioticsOne course can flatten your gut diversity for months afterwards.
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AlcoholA few drinks can shift the balance of what lives in your gut overnight.
A living drink your gut can actually use
For thousands of years, this wasn’t called wellness. It was food for your gut.
Lighter, calmer digestion Live lactic cultures, arriving unpasteurised
Many people notice it within the first weeks: less heaviness after meals, a gut that stops announcing itself. The cultures arrive alive and join the work your digestion is already doing.
Less bloating Live cultures helping your gut find its balance
That tight, heavy feeling after meals often starts with an unbalanced gut. Goodie’s cultures help restore that balance, so you feel lighter through the day.
A more diverse microbiome 96 strains, tested every batch
Your gut thrives on variety, and most products deliver one or two strains. Goodie’s open fermentation grows up to 96, and we check every batch in the lab to know exactly what’s alive inside.
Get more from your food Fermented real berries and grains
Fermentation is nature’s way of pre-digesting. The cultures break berries and grains down into organic acids and compounds your body finds easier to use than the raw ingredients alone.
Everyday immune support A gut-first route to daily resilience
A large part of your immune system lives in and around your gut. Feeding that ecosystem daily is the quiet, unglamorous way to look after the rest of you.
A routine you enjoy Consistency matters more than quantity
One shot daily, done. Cultures pass through, they don’t move in, so the daily shot is the whole point. Small enough to repeat for long.
Real ingredients.
That’s the whole label.
You can read our entire ingredient list in five seconds. Here it is, and here is why each one is there.
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01
Waterthe base everything grows in
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02
Real berriesaronia · raspberry · blackcurrant · sea buckthorn
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03
Six grainsoats · buckwheat · quinoa · rice · amaranth · corn
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04
Live cultureslactic acid bacteria + bifidobacteria · up to 96 strains
Nothing to hide on the label
The full nutrition table, per bottle serving and per shot. This is everything.
Shop Goodie| Nutrient | Per 100 ml | Per 15 ml shot |
|---|---|---|
| Energy | 28 kcal | 4 kcal |
| Sugars, naturally occurring | 0.8 g | 0.1 g |
| Added sugar | None | None |
| Live cultures | ≈2×10⁹ CFU | ≈3×10⁸ CFU |
| Preservatives, stabilisers & colourings | None | None |
Alive when it reaches your gut.
That's the whole point.
Goodie is never pasteurised, so the cultures arrive living and start working from the first sip. Here is what a daily shot actually does.
It reaches your gut alive
Pasteurisation kills bacteria, which is why most “fermented” drinks on the shelf are heat-treated and inert. Goodie is raw and kept cold, so the living cultures survive the trip to where they matter.
- Unpasteurised
- Living, not heat-killed
- Arrives where it counts
It feeds your ecosystem
Your gut runs on diversity, and a daily shot delivers up to 96 strains along with the organic acids created during fermentation. Real food for the trillions already living in you.
- Up to 96 live strains
- Organic acids from slow fermentation
- Made from real berries and grains
It works while you keep going
Live cultures pass through, they don’t move in. That’s not a flaw, it’s how fermented foods have always worked. One small shot a day keeps the supply coming.
- One 15 ml shot daily
- Consistency over quantity
- Ten seconds a day
A number means nothing until you can see it.
Go from a typical probiotic pill up to Goodie and watch the diversity fill in. Each square is one strain found in our lab analysis of a real batch.
up to
96
detected microbial variants
Serving size15 ml
15 seconds a day. That's the whole routine.
Pour 15 ml
A small shot or a spoonful, whatever’s closer. One 500 ml bottle lasts about 33 days.
Take it daily
Morning is the easiest habit to keep. Neat, in a drinks or over salads, always cold.
Ways to enjoy it
Strong routine works over weeks, not minutes.
No overnight switch, just a habit that compounds. Tap a milestone to see how it usually goes.
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Month 1Getting to know
Every serving carries live lactic acid bacteria, bifidobacteria and the organic acids formed during fermentation. The first days are about getting acquainted: you force nothing, you find your favourite way to take it, and you let a new taste into your day.
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Month 2Habit
Goodie becomes a morning or evening pause you no longer need to remember. Live cultures are transient, so what matters is not the amount but the consistency. Drink daily and the flow becomes continuous.
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Month 3Routine
No longer a reminder, just a natural part of your day. Because the cultures pass through, what you feel is the consequence of steady use, not something your body memorised. You continue not because you have to, but because it became yours.
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Keep going
Ninety days is a beginning, not an end. The routine stays as long as you keep it, and it works as long as you do.
Your microbiome, 90 days apart
Day 90+
Diverse, thriving cultures
Day 0
Sparse, imbalanced flora
GOODIE
Capsules
Other Drinks
Alive, not asleep
Up to 96 strains in every bottle
Liquid, working instantly
Unpasteurised, nothing cooked away
Real berries and grains, no concentrates
No added sugar
Whole body health starts in the gut.
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Don't be embarrassed to ask questions
FAQs
Is Goodie vegan and gluten-free?
Yes. Goodie is plant-based, vegan and gluten-free. Laboratory testing found less than 5 mg/kg of gluten, well below the 20 mg/kg limit for gluten-free foods in the UK.
Why does Goodie smell unusual or fizz?
Goodie is live, unpasteurised and naturally fermented, so a light fizz, sediment and a sharp fermented aroma are completely normal.
How much Goodie should I drink?
Take a 15 ml shot once a day. Shake well and enjoy chilled, either neat or mixed into cold food or drinks.
What are the benefits of Goodie?
Goodie is a fermented probiotic drink with live bacterial cultures, designed to support your daily gut and digestive health routine.
How do subscriptions work?
Choose your flavour and subscription plan, and Goodie will be delivered automatically at the selected frequency. You can manage your subscription through your account.
Why does this bottle taste different from my last one?
Goodie is made in small fermented batches, so slight differences in flavour and sourness are natural. Every batch is carefully checked and tested.
